My husband and I both have food sensitivities, so I wanted to create a chili recipe that has the deep, warm flavours of a traditional chili, sans tomato or chili pepper. This chili is great for anyone with autoimmune disease because it is nightshade free, loaded with vegetables, anti-inflammatory herbs and spices, and of course,…
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Grain Free Peanut Butter Banana Chocolate Chip Muffins
Read moreIf you’re looking for something easy, nutritious, and delicious to bake up with your kids – look no further! Grain Free Peanut Butter Banana Chocolate Chip Muffins to the rescue! Since I’ve had children, I have always tried my best to instill and develop healthy eating habits with my children that they can carry with…
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Paleo Blueberry Snacking Bread
Read moreHey Friends! I tested this paleo snacking bread a couple of weeks ago and I’m so happy to finally share it with you. This bread is so tasty that it barely lasted a few days in our kitchen…even the kids loved it! What I love about this bread is that it is gluten free, grain…
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Homemade Cashew Milk
Read moreHello Friends! I love having the convenience of buying nut milk at the grocery store, but I also love making my own nut milk at home. It’s a great way to have my kids help me out in the kitchen and it also encourages them to develop their palates and enjoy dairy free milk. One…
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Smoked Sausage Skillet Hash with Sweet Potato Wedges & Avocado Dipping Sauce
Read moreHello Friends! Do you ever have those nights where you don’t know what to make for dinner? Me too! Last night I got home, and since I didn’t have anything prepared I decided to make a skillet hash with @greenfieldnaturalmeat smoked sausages. These sausages are great to keep in your fridge for nights where you…
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Pineapple Cashew Cauliflower Rice
Read moreHey Friends! I was totally craving fried rice but not craving the extra carbs and calories, so I came up with this recipe for Pineapple Cashew Cauliflower Rice. Subbing riced cauliflower for rice is a great way to eliminate grains from a meal and you still feel totally satisfied. This meal also has cashews in…
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Overnight Oats
Read moreDon’t know what to meal prep for breakfast? Overnight Oats are a go to for me because they keep me full until lunch time and I love that I can personalize them with whatever fruit I have on hand. Here’s what I used, but you can switch up the ingredients as you like: ¼ cup…
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Broccoli Bowl
Read moreHey Friends! Soooo I haven’t had broccoli since I started flaring and am testing it this week to see if I have any issues so keep your fingers crossed for me! As I am feeling better and better each week, I am starting to introduce more vegetables. The introduction process is one vegetable at a…
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Latest Posts
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Pumpkin Risotto with Bacon (Gluten Free, Lactose Free)
September 18, 2022
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Pumpkin Spice Loaf with Maple Glaze (Gluten Free, Dairy Free)
September 16, 2022
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Chocolate Covered Dates (Gluten Free, Grain Free, Dairy Free)
September 14, 2022
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Mango – Coconut Popsicles (Dairy Free, Gluten Free, Grain Free)
August 16, 2022
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Chocolate Tahini Puffed Rice Treats (Gluten Free, Dairy Free)
January 24, 2022
