Since having my ostomy surgery in January 2023, I am always on the hunt for quick and easy meals that I can digest. Chicken and rice cakes are two foods that are ileostomy friendly, so I find that I have them both quite often. Today for lunch, I made this simple chicken salad on rice…
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Pumpkin Risotto with Bacon (Gluten Free, Lactose Free)
Read moreHello friends! Risotto is such a comforting dish, which I love enjoying all year round. Will the fall season and holidays around the corner, I wanted to create a risotto that could work as both a comforting fall meal and a holiday side dish. I used arborio rice for this recipe because it is naturally…
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Soy-Free Teriyaki Baked Rainbow Trout (Gluten Free, Dairy Free)
Read moreMy son is a picky eater, and when he asked me to make fish, I was pleasantly surprised! This recipe is inspired by my dear friend Julie . She posted a miso-glazed salmon recipe on her page, and well when Julie makes something, my son is all for it (rightfully so, her recipes are thebomb.com).…
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Stuffed Pork Cutlets (Gluten Free, Grain Free, Keto)
Read moreHello Everyone! You know I’m a fan of quick and easy dinners that don’t skimp on flavour, and this recipe is one of my favourites. It’s versatile in terms of the type of meat, and it’s gluten and grain free. I used pork in this recipe but you could totally substitute chicken, turkey, or veal…
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Breakfast Egg Muffins… Part Deux (Gluten & Grain Free, Keto, Paleo, Whole 30)
Read moreI’m always looking to revamp my recipes and this recipe is one of my favourites. This version is different from the original in that instead of beating the eggs together, you crack one each in each muffin mold. Top with your favourite toppings and bake….easy peasy! What I love about this version is that you…
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Instant Pot Shredded Chicken Tacos (Gluten Free)
Read moreTacos are always a favourite in our house, the whole family loves them! I like using the Instant Pot for our taco nights because it cooks the meat perfectly with no hassle giving me time to get the rest of the taco toppings and sides ready. I use a super simple method to flavour the…
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Instant Pot Pulled Pork (Gluten Free)
Read moreOver the weekend I used my Instant Pot to make pulled pork for the first time …EVER… and it was a huge success! The pulled pork was unbelievably moist and tender! The beauty of making this dish in the Instant Pot is that you get the same slow cooked tenderness but in a fraction of…
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Baked Rainbow Trout with a Dijon-Almond Flour Crust
Read moreRainbow trout is a superfood that doesn’t get much attention. This light, flaky fish has so many health benefits to offer, and is easy to digest. Bonus: It’s cooked and ready in about 15 minutes…score! Rainbow trout is a mildly flavoured fish making it super versatile. You can use a multitude of flavour combinations to…
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Cauliflower Mac and Cheese (Gluten & Grain Free)
Read moreMac and Cheese is the ultimate comfort food dish. I decided to make a low carb version using the ever so versatile vegetable: cauliflower! This dish is easy to make and definitely hits the spot where comfort food dishes are concerned. The creamy sauce is dairy free making this dish not as heavy but still…
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“Creamy” Spaghetti Squash Bake (AIP, Paleo, Whole 30, Dairy Free)
Read moreCreamy and delicious, this spaghetti squash bake makes for the perfect weeknight dinner and hits all the markers for a great comfort food recipe. Ok so….spaghetti squash. It really is one of the most versatile vegetables to cook with and is the perfect substitute for pasta! I love pasta as much as (maybe even more…
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Latest Posts
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Simple Chicken Salad on Rice Cakes (Gluten Free)
February 6, 2024
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Pumpkin Risotto with Bacon (Gluten Free, Lactose Free)
September 18, 2022
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Pumpkin Spice Loaf with Maple Glaze (Gluten Free, Dairy Free)
September 16, 2022
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Chocolate Covered Dates (Gluten Free, Grain Free, Dairy Free)
September 14, 2022
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Mango – Coconut Popsicles (Dairy Free, Gluten Free, Grain Free)
August 16, 2022
