Chicken thighs are a family favourite in my home because they are juicy and full of flavour. As the weather cools, I love preparing chicken thighs in the oven in a cast iron skillet because chicken thighs produce delicious natural pan juices that blend into the sauce while baking. You only need a few minutes of…
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Avocado Brownie Cookies (Dairy, Gluten, and Grain Free, Keto)
Read moreEveryone that knows me know that I am OBSESSED with avocado! This recipe is super simple to make and ready in less than 20 minutes! Best part? Eating these chocolatey cookies straight out of the freezer…they don’t become hard so they taste like fudge! Yum! These cookies are perfect mid-afternoon treat, sans guilt! Here’s the…
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Chocolate Zucchini Loaf (Grain, Gluten, and Dairy Free, Keto)
Read moreThis recipe is the decadent version of my recently posted Keto Zucchini Loaf. I tweaked the previous recipe ingredients slightly, and instead of using a combination of almond flour and coconut flour, I used coconut flour only and it worked out perfectly. The texture and consistency of this cake is on point and it has…
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Lemon Ricotta Muffins (Gluten and Grain Free, Keto)
Read moreHave you ever eaten a ricotta pie? It’s a super traditional Italian staple which resembles a New York Style cheesecake, filled with ricotta and a hint of lemon. Ricotta pie is so incredibly delicious and my inspiration for these Lemon Ricotta Muffins. I chose to recreate this recipe in the style of a cupcake because…
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Garlic Shrimp and Scallop Pasta (Grain, Gluten, and Dairy Free)
Read moreBeing Italian, at least 2 meals a week were some sort of pasta dish. As much as I love pasta, my tummy can’t always handle a heaping bowl of gluten-laden spaghetti…and I’m not a die hard fan of rice pasta. I have found a true love for Nupasta konjac noodles. These noodles are made from…
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Keto Bacon Cheeseburger Bowls
Read moreSo here’s a little bit of a twist on one of my classic favorites: the Bacon Cheeseburger. I loaded up these burger bowls with ALL the fixings all while keeping it Keto friendly. The great thing about this recipe is that you can add other toppings that you love on your bacon cheeseburger making…
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Keto Zucchini Loaf (Grain, Gluten, and Dairy Free)
Read moreMy mother in law has a huge garden, and she gave me a ton of zucchini! As much as I love this vegetable — be it roasted, grilled, or sautéed — I wanted to make a healthier version of a zucchini loaf as it is one of my favourite baked goodies, next to banana bread!…
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Sweet and Spicy Garlic Noodles (Gluten and Grain Free)
Read moreYou guys will love these sticky garlic noodles. I use Nupasta noodles which are made from the root of the konjac plant; therefore, they contain no starch. Konjac noodles high in dietary fibre, and are a great low carb, low calorie, grain and gluten free substitute for pasta or rice noodles. I do find that…
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Paleo Chocolate Chunk Banana Bread
Read moreSo….this is probably the best banana bread I have made….or eaten. This loaf is dense, moist, and has the most perfect crumb. And, the fact that it is gluten, grain, and dairy free, makes it me love it even more! Banana bread is my favourite treat to make when I have overripe bananas. And when…
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Gut Healthy Carrot Apple Cookies
Read moreHello friends! These cookies are everything you love about carrot cake but without the sugar. I really enjoy these cookies as an on the go breakfast with my coffee because they are not sweet at all. The coconut and pecans give a lot of flavour and texture…so good! Check out the recipe below! Ingredients: 1/2…
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Latest Posts
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Simple Chicken Salad on Rice Cakes (Gluten Free)
February 6, 2024
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Pumpkin Risotto with Bacon (Gluten Free, Lactose Free)
September 18, 2022
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Pumpkin Spice Loaf with Maple Glaze (Gluten Free, Dairy Free)
September 16, 2022
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Chocolate Covered Dates (Gluten Free, Grain Free, Dairy Free)
September 14, 2022
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Mango – Coconut Popsicles (Dairy Free, Gluten Free, Grain Free)
August 16, 2022
