• No Bake Protein Energy Balls (Gluten and Dairy Free)

    September 10, 2019

    I love snacks. Like loooooooove them…and my kids do too (apple and the tree haha) As a mom, it’s hard to find snacks that: aren’t loaded with sugar have a balance of protein, carbs, and fats are healthy and satisfying All the above were the inspo behind this recipe. These No-Bake Protein Energy Balls are…

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  • Gut Healthy Carrot Apple Cookies

    April 23, 2019

    Hello friends! These cookies are everything you love about carrot cake but without the sugar. I really enjoy these cookies as an on the go breakfast with my coffee because they are not sweet at all. The coconut and pecans give a lot of flavour and texture…so good! Check out the recipe below! Ingredients: 1/2…

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  • Grain Free Blueberry Muffins

    March 7, 2019

    Hello Friends! I’m always on the hunt for sweet treats that won’t upset my tummy. I tested these Grain Free Blueberry Muffins and they are so good! With minimal whole ingredients, these muffins are easy to digest, super moist, and both paleo and keto-friendly, so they won’t leave you in a sugar coma. I used…

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