This Instant Pot Garlic Lemon Chicken is the perfect easy low carb meal any day of the week. Because I can make this recipe in my Instant Pot and the kids love it, it will definitely be part of our weeknight dinner rotation. Searing the chicken helps to seal in those amazing juices and gives the…
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Baked Salmon in Foil
Read moreRarely can I take such in pride in a dinner that I prepared with such minimal effort as when I make easy baked salmon recipes like this one..it is so so so delicious! Baking the salmon in foil locks in all the yummy flavours as well as moisture so that the salmon turns out flakey,…
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French Onion Chicken Thighs
Read moreLooking for a comforting one-pot dinner? Well look no further! These French Onion Chicken Thighs are the perfect one pot dinner that is grain free, gluten free, and packed with protein! I served mine with some sweet potato fries and steamed green beans. Check out the recipe below! Ingredients 3 tbsp olive oil 2 large onions,…
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Veal Saltimbocca
Read moreHello Everyone! You know I’m a fan of quick and easy dinners that don’t skimp on flavour, and this recipe is one of my favourites. It’s versatile in terms of the type of meat, and it’s gluten and grain free. I used veal in this recipe but you could totally substitute chicken, turkey, or even…
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Gut Healthy Vegetable Soup
Read moreCalling all vegetable lovers! My family and I just got back from the best vacation ever at Walt Disney World and along with that came many, many indulgences….eek! When I got home, all I wanted was soup! This soup is super tasty, flavourful and hearty. It is packed with nutrient-dense veggies and detoxifying spices that…
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Spiralized Zucchini Noodles Pasta with Bacon and Shishito Peppers
Read moreHello Friends! Since receiving my Inspiralizer for my birthday, I love creating low carb keto versions of my favourite meals. One of my favourites is pasta with bacon, so I decided to copycat that recipe and use zucchini noodles aka zoodles instead! Yum! I love my inspiralizer because it is super easy to use, doesn’t…
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Savoury Kimchi Yogurt Bowl
Read moreI love eating yogurt bowls…and this one is all about the gut health! My yogurt bowls are usually sweet, so today I wanted to change it up and give my yogurt a savoury twist by topping it with tasty, tangy, gut healthy kimchi! The base of my lunch is full fat Olympic Yogurt. I absolutely…
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AIP Instant Pot Chili
Read moreMy husband and I both have food sensitivities, so I wanted to create a chili recipe that has the deep, warm flavours of a traditional chili, sans tomato or chili pepper. This chili is great for anyone with autoimmune disease because it is nightshade free, loaded with vegetables, anti-inflammatory herbs and spices, and of course,…
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“Secret” Bolognese Sauce
Read moreAttention moms of picky eaters! This Bolognese sauce looks like the traditional version, however, it is packed with veggies! And the best part, your kids won’t know the difference! My kids are pretty good eaters but I have to say my son is not so into veggies. I do my best to “hide” veggies where…
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Taco Bowl
Read moreHey Everyone…do you know what day it is? It’s #tacotuesday! Today I’m featuring the taco bowl as my taco Tuesday recipe. My husband and I love Mexican food, tacos especially, so this low carb version of a taco is a go to recipe in our house any day of the week! Taco bowls are lunch…
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Latest Posts
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Simple Chicken Salad on Rice Cakes (Gluten Free)
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Pumpkin Risotto with Bacon (Gluten Free, Lactose Free)
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Pumpkin Spice Loaf with Maple Glaze (Gluten Free, Dairy Free)
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Chocolate Covered Dates (Gluten Free, Grain Free, Dairy Free)
September 14, 2022
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Mango – Coconut Popsicles (Dairy Free, Gluten Free, Grain Free)
August 16, 2022
