So my son is on this spinach kick..he’s been putting spinach on everything! (I’m not complaining because he’s totally not a veggie lover) I was a little hesitant with this recipe, because I wasn’t sure if the kids would like it, but they loved it! It was super simple to make and because it contains…
-
Watermelon, Fennel & Mint Salad
Read moreSummer is my favourite season for creating fruit and veggie salads that are not only flavourful, but super refreshing. This salad contains a few of my favourites: Watermelon, Fennel, and Mint The dressing is tangy and sweet but doesn’t compete with the sweetness of the fresh watermelon. And the mint gives this salad the perfect…
-
Gut Healthy Vegetable Soup
Read moreCalling all vegetable lovers! My family and I just got back from the best vacation ever at Walt Disney World and along with that came many, many indulgences….eek! When I got home, all I wanted was soup! This soup is super tasty, flavourful and hearty. It is packed with nutrient-dense veggies and detoxifying spices that…
-
“Secret” Bolognese Sauce
Read moreAttention moms of picky eaters! This Bolognese sauce looks like the traditional version, however, it is packed with veggies! And the best part, your kids won’t know the difference! My kids are pretty good eaters but I have to say my son is not so into veggies. I do my best to “hide” veggies where…
-
Brussel Sprouts with Parmesan
Read moreI don’t know about you, but I never liked brussel sprouts as a child. As an adult, I looooooooove them! Brussel sprouts are a great addition to any meal. This veggie is an excellent source of Vitamin C, Vitamin K, is rich in antioxidants, and contains a number of nutrients including folate and vitamin B6.…
-
Roasted “Cheesy” Asparagus
Read moreHey Friends! I’m always looking for ways to jazz up my veggies. While I do use a variety of spices, I always love a cheesy flavour, especially with green veggies. Cheese isn’t always the best option for me because it contains dairy and having ulcerative colitis, dairy and I aren’t always besties LOL. One awesome…
About
Latest Posts
-
Simple Chicken Salad on Rice Cakes (Gluten Free)
February 6, 2024
-
Pumpkin Risotto with Bacon (Gluten Free, Lactose Free)
September 18, 2022
-
Pumpkin Spice Loaf with Maple Glaze (Gluten Free, Dairy Free)
September 16, 2022
-
Chocolate Covered Dates (Gluten Free, Grain Free, Dairy Free)
September 14, 2022
-
Mango – Coconut Popsicles (Dairy Free, Gluten Free, Grain Free)
August 16, 2022
