Rainbow trout is a superfood that doesn’t get much attention. This light, flaky fish has so many health benefits to offer, and is easy to digest. Bonus: It’s cooked and ready in about 15 minutes…score! Rainbow trout is a mildly flavoured fish making it super versatile. You can use a multitude of flavour combinations to…
-
Grain Free Paleo Chocolate Banana Muffins
Read moreHello Friends! One of my favourite things to do is create recipes that taste decadent and indulgent, but are healthy for you…and this muffin recipe is just that. You could easily eat these muffins as part of a healthy breakfast or as a mid-afternoon sweet treat. These muffins are made with coconut flour, almond flour…
-
Baked Salmon in Foil
Read moreRarely can I take such in pride in a dinner that I prepared with such minimal effort as when I make easy baked salmon recipes like this one..it is so so so delicious! Baking the salmon in foil locks in all the yummy flavours as well as moisture so that the salmon turns out flakey,…
-
Gut Healthy Vegetable Soup
Read moreCalling all vegetable lovers! My family and I just got back from the best vacation ever at Walt Disney World and along with that came many, many indulgences….eek! When I got home, all I wanted was soup! This soup is super tasty, flavourful and hearty. It is packed with nutrient-dense veggies and detoxifying spices that…
-
3 Ingredient Chocolate Almond Butter Fat Bombs
Read moreI am attempting to follow a high fat, moderate protein, low carb diet (aka keto) and wanted to see what the hype about fat bombs aka fat fudge is all about. Let me tell you, this is my first time making fat bombs and I am in LOVE. If you’re like me and you love…
-
Grain Free Peanut Butter Banana Chocolate Chip Muffins
Read moreIf you’re looking for something easy, nutritious, and delicious to bake up with your kids – look no further! Grain Free Peanut Butter Banana Chocolate Chip Muffins to the rescue! Since I’ve had children, I have always tried my best to instill and develop healthy eating habits with my children that they can carry with…
-
Paleo Blueberry Snacking Bread
Read moreHey Friends! I tested this paleo snacking bread a couple of weeks ago and I’m so happy to finally share it with you. This bread is so tasty that it barely lasted a few days in our kitchen…even the kids loved it! What I love about this bread is that it is gluten free, grain…
About
Latest Posts
-
Simple Chicken Salad on Rice Cakes (Gluten Free)
February 6, 2024
-
Pumpkin Risotto with Bacon (Gluten Free, Lactose Free)
September 18, 2022
-
Pumpkin Spice Loaf with Maple Glaze (Gluten Free, Dairy Free)
September 16, 2022
-
Chocolate Covered Dates (Gluten Free, Grain Free, Dairy Free)
September 14, 2022
-
Mango – Coconut Popsicles (Dairy Free, Gluten Free, Grain Free)
August 16, 2022
