• Healthy Recipe

    Vegan Chocolate Almond Bars

    January 30, 2019

    Chocolate almonds are part of my fondest childhood memories and also my favourite sweet treats as an adult! I remember selling them for school fundraisers and my dad always hiding a box or two so he didn’t have to share! And now I always have some in my pantry for when I’d want a treat…but…

    Read more
  • Dark Chocolate Muffin Bread – @rachlmansfield ‘s Recipe

    January 21, 2019

    Despite my chronic illness, I have quite the sweet tooth, and muffins are definitely one of my faves. So when I came across @rachlmansfield ‘s recipe that basically turned one of my favourite treats into a bread, I knew I had to try it. It was a bitterly cold weekend, and my kids had cabin…

    Read more
  • Healthy Snack

    Gut Healthy Chocolate Chip Cookies

    December 19, 2018

    Hello Friends! So…I’ve been recipe testing to make a chocolate chip cookie that is not only gluten, grain, and refined sugar free but gut-healthy…and well I think we’ve got a winner! What makes them gut-healthy? I added my favourite, go-to, gut-healthy supplement: @vitalproteins collagen peptides. These soft, chewy, decadent cookies are gluten, grain, and refined…

    Read more
  • Gluten Free Sweet Potato Bacon Muffins

    December 10, 2018

    Did someone say bacon? These Sweet Potato Bacon Muffins are a true treat for anyone who loves sweet and savoury. These gems are made with hearty oat flour and healthy sweet potato…the best part? Those tiny bites of smoky bacon …because everything is better with bacon, right? Check out the recipe below…you might even want…

    Read more
  • Vegan, Gluten Free Chocolate Pumpkin Muffins – @beamingbaker ‘s Recipe

    November 22, 2018

    Hello Friends! In honour of US Thanksgiving, I made @beamingbaker ‘s Chocolate Pumpkin muffins. Umm …they are simply amazing!!! These muffins full of all the Fall flavours. They are moist and chocolatey, and they are super easy to make. I love easy recipes like this because my kids can help which makes them super happy….and…

    Read more
  • Healthy Dessert

    Paleo Pumpkin Pie Collagen Truffles

    October 1, 2018

    I don’t know about you but love pumpkin everything. And well, ‘tis the season, right? These truffles are packed with pumpkin flavour, warm autumn spices, and the addition of @vitalproteins collagen peptides make them great for your gut too! Not only are these truffles chocolatey and decadent, but the fact that they are gluten free,…

    Read more
  • Savoury Kimchi Yogurt Bowl

    September 28, 2018

    I love eating yogurt bowls…and this one is all about the gut health! My yogurt bowls are usually sweet, so today I wanted to change it up and give my yogurt a savoury twist by topping it with tasty, tangy, gut healthy kimchi! The base of my lunch is full fat Olympic Yogurt. I absolutely…

    Read more
  • Healthy Snack

    3 Ingredient Chocolate Almond Butter Fat Bombs

    September 26, 2018

    I am attempting to follow a high fat, moderate protein, low carb diet (aka keto) and wanted to see what the hype about fat bombs aka fat fudge is all about. Let me tell you, this is my first time making fat bombs and I am in LOVE. If you’re like me and you love…

    Read more
  • Healthy Recipes

    Grain Free Peanut Butter Banana Chocolate Chip Muffins

    September 11, 2018

    If you’re looking for something easy, nutritious, and delicious to bake up with your kids –  look no further!  Grain Free Peanut Butter Banana Chocolate Chip Muffins to the rescue! Since I’ve had children, I have always tried my best to instill and develop healthy eating habits with my children that they can carry with…

    Read more
  • Healthy Recipes

    Paleo Blueberry Snacking Bread

    July 17, 2018

    Hey Friends! I tested this paleo snacking bread a couple of weeks ago and I’m so happy to finally share it with you. This bread is so tasty that it barely lasted a few days in our kitchen…even the kids loved it! What I love about this bread is that it is gluten free, grain…

    Read more
1 2 3