Hello friends! These cookies are everything you love about carrot cake but without the sugar. I really enjoy these cookies as an on the go breakfast with my coffee because they are not sweet at all. The coconut and pecans give a lot of flavour and texture…so good! Check out the recipe below! Ingredients: 1/2…
-
Paleo, Whole 30 Instant Pot Veal Stew
Read moreHi Friends! I am such a lover of soups and stews…especially when I can make them in my Instant Pot. This mouth-watering and easy to make Instant Pot Beef Stew is sure to become one of your favourite ever Instant Pot recipes! Tender beef, a hearty broth, and veggies…so good! For those of us with…
-
Grain Free, Gut Healthy Italian Wedding Soup
Read moreHello Friends! Italian Wedding Soup is a classic soup which was adapted from the ancient Neapolitan soup, Minestra Maritata which actually translates to “married soup”. The name of this soup refers to the ‘marriage’ of the soup’s main ingredients: meat and green leafy vegetables. Traditionally, small pasta (typically acini di pepe) is added to this…
-
Grain Free Paleo Chocolate Banana Muffins
Read moreHello Friends! One of my favourite things to do is create recipes that taste decadent and indulgent, but are healthy for you…and this muffin recipe is just that. You could easily eat these muffins as part of a healthy breakfast or as a mid-afternoon sweet treat. These muffins are made with coconut flour, almond flour…
-
Grain Free Blueberry Muffins
Read moreHello Friends! I’m always on the hunt for sweet treats that won’t upset my tummy. I tested these Grain Free Blueberry Muffins and they are so good! With minimal whole ingredients, these muffins are easy to digest, super moist, and both paleo and keto-friendly, so they won’t leave you in a sugar coma. I used…
-
Breakfast Egg Muffins
Read moreHello Friends! Looking for a protein-packed breakfast that you can grab while you’re running out the door? Check out these breakfast egg muffins! These “mini frittatas” are easy to make perfect for meal prep. Egg muffins can be cooked ahead of time and refrigerated so that you don’t have to spend so much time in…
-
SCD Legal Chicken Wings
Read moreHello Friends! So the other night I made the best chicken wings my family ever had! My kids are not ones for sauces but I really wanted to use my new Wellbee’s Bbq sauce. The barbeque sauce is so so yummy and it’s also SCD legal which makes it perfect for my fellow IBD warriors!…
-
Vegan Chocolate Almond Bars
Read moreChocolate almonds are part of my fondest childhood memories and also my favourite sweet treats as an adult! I remember selling them for school fundraisers and my dad always hiding a box or two so he didn’t have to share! And now I always have some in my pantry for when I’d want a treat…but…
-
Instant Pot Garlic Lemon Chicken
Read moreThis Instant Pot Garlic Lemon Chicken is the perfect easy low carb meal any day of the week. Because I can make this recipe in my Instant Pot and the kids love it, it will definitely be part of our weeknight dinner rotation. Searing the chicken helps to seal in those amazing juices and gives the…
-
Baked Salmon in Foil
Read moreRarely can I take such in pride in a dinner that I prepared with such minimal effort as when I make easy baked salmon recipes like this one..it is so so so delicious! Baking the salmon in foil locks in all the yummy flavours as well as moisture so that the salmon turns out flakey,…
About
Latest Posts
-
Simple Chicken Salad on Rice Cakes (Gluten Free)
February 6, 2024
-
Pumpkin Risotto with Bacon (Gluten Free, Lactose Free)
September 18, 2022
-
Pumpkin Spice Loaf with Maple Glaze (Gluten Free, Dairy Free)
September 16, 2022
-
Chocolate Covered Dates (Gluten Free, Grain Free, Dairy Free)
September 14, 2022
-
Mango – Coconut Popsicles (Dairy Free, Gluten Free, Grain Free)
August 16, 2022
