Hello Friends! So…cookies are my weakness and creating a cookie that is not only gluten, grain, and dairy free is totally my jam! What makes these cookies gut-healthy? I added my favourite, go-to, gut-healthy supplement: @vitalproteins collagen peptides. These soft, chewy, decadent cookies are gluten, grain, and dairy free and they are super simple to…
-
Chewy Paleo Pumpkin Chocolate Chip Cookies (Gluten, Grain, & Dairy Free)
Read moreThese cookies are so chewy, fudgy, and delicious, they will quickly become a fan favourite. I swear pumpkin + chocolate are a dream combo! They are just the perfect amount of savoury and sweet, and the pop of chocolate chips makes them oh so decadent. For my kids, it’s find a sweet treat that isn’t…
-
Baked Peaches (Gluten and Dairy Free)
Read moreTrying to hold on to the last bit of summer with these baked peaches! These Baked Peaches are a bit like having a mini peach pie of your own, without all the fuss of a crust. Peaches contain vitamin C, potassium, calcium, fiber, and other nutrients. This recipe is naturally gluten and dairy free as…
-
Avocado Brownie Cookies (Dairy, Gluten, and Grain Free, Keto)
Read moreEveryone that knows me know that I am OBSESSED with avocado! This recipe is super simple to make and ready in less than 20 minutes! Best part? Eating these chocolatey cookies straight out of the freezer…they don’t become hard so they taste like fudge! Yum! These cookies are perfect mid-afternoon treat, sans guilt! Here’s the…
-
Lemon Ricotta Muffins (Gluten and Grain Free, Keto)
Read moreHave you ever eaten a ricotta pie? It’s a super traditional Italian staple which resembles a New York Style cheesecake, filled with ricotta and a hint of lemon. Ricotta pie is so incredibly delicious and my inspiration for these Lemon Ricotta Muffins. I chose to recreate this recipe in the style of a cupcake because…
-
Healthy Homemade Popsicles
Read moreThese creamy, healthy homemade popsicles are so easy to make. Take 3 simple ingredients, blend, pour into popsicle moulds and freeze. I used frozen fruit for this recipe, and it really works best. Sometimes when I have fresh fruit that we are not going to finish, I cut it up and freeze it and eventually…
-
Paleo Chocolate Chunk Banana Bread
Read moreSo….this is probably the best banana bread I have made….or eaten. This loaf is dense, moist, and has the most perfect crumb. And, the fact that it is gluten, grain, and dairy free, makes it me love it even more! Banana bread is my favourite treat to make when I have overripe bananas. And when…
-
Grain Free Blueberry Muffins
Read moreHello Friends! I’m always on the hunt for sweet treats that won’t upset my tummy. I tested these Grain Free Blueberry Muffins and they are so good! With minimal whole ingredients, these muffins are easy to digest, super moist, and both paleo and keto-friendly, so they won’t leave you in a sugar coma. I used…
-
Vegan Chocolate Almond Bars
Read moreChocolate almonds are part of my fondest childhood memories and also my favourite sweet treats as an adult! I remember selling them for school fundraisers and my dad always hiding a box or two so he didn’t have to share! And now I always have some in my pantry for when I’d want a treat…but…
-
Paleo Pumpkin Pie Collagen Truffles
Read moreI don’t know about you but love pumpkin everything. And well, ‘tis the season, right? These truffles are packed with pumpkin flavour, warm autumn spices, and the addition of @vitalproteins collagen peptides make them great for your gut too! Not only are these truffles chocolatey and decadent, but the fact that they are gluten free,…
About
Latest Posts
-
Pumpkin Risotto with Bacon (Gluten Free, Lactose Free)
September 18, 2022
-
Pumpkin Spice Loaf with Maple Glaze (Gluten Free, Dairy Free)
September 16, 2022
-
Chocolate Covered Dates (Gluten Free, Grain Free, Dairy Free)
September 14, 2022
-
Mango – Coconut Popsicles (Dairy Free, Gluten Free, Grain Free)
August 16, 2022
-
Chocolate Tahini Puffed Rice Treats (Gluten Free, Dairy Free)
January 24, 2022
