• Cauliflower Mac and Cheese (Gluten & Grain Free)

    October 9, 2019

    Mac and Cheese is the ultimate comfort food dish. I decided to make a low carb version using the ever so versatile vegetable: cauliflower! This dish is easy to make and definitely hits the spot where comfort food dishes are concerned. The creamy sauce is dairy free making this dish not as heavy but still…

    Read more
  • “Creamy” Spaghetti Squash Bake (AIP, Paleo, Whole 30, Dairy Free)

    October 3, 2019

    Creamy and delicious, this spaghetti squash bake makes for the perfect weeknight dinner and hits all the markers for a great comfort food recipe. Ok so….spaghetti squash.  It really is one of the most versatile vegetables to cook with and is the perfect substitute for pasta! I love pasta as much as (maybe even more…

    Read more
  • Keto Bacon Cheeseburger Bowls

    July 29, 2019

    So here’s a little bit of a twist on one of my classic favorites: the Bacon Cheeseburger. I loaded up these burger bowls with ALL the fixings all while keeping it Keto friendly.   The great thing about this recipe is that you can add other toppings that you love on your bacon cheeseburger making…

    Read more
  • Sweet and Spicy Garlic Noodles (Gluten and Grain Free)

    June 11, 2019

    You guys will love these sticky garlic noodles.  I use Nupasta noodles which are made from the root of the konjac plant; therefore, they contain no starch. Konjac noodles high in dietary fibre, and are a great low carb, low calorie, grain and gluten free substitute for pasta or rice noodles.  I do find that…

    Read more
  • Instant Pot Garlic Lemon Chicken

    January 25, 2019

    This Instant Pot Garlic Lemon Chicken is the perfect easy low carb meal any day of the week. Because I can make this recipe in my Instant Pot and the kids love it, it will definitely be part of our weeknight dinner rotation. Searing the chicken helps to seal in those amazing juices and gives the…

    Read more
  • Healthy Recipe

    Spiralized Zucchini Noodles Pasta with Bacon and Shishito Peppers

    October 4, 2018

    Hello Friends! Since receiving my Inspiralizer for my birthday, I love creating low carb keto versions of my favourite meals. One of my favourites is pasta with bacon, so I decided to copycat that recipe and use zucchini noodles aka zoodles instead! Yum! I love my inspiralizer because it is super easy to use, doesn’t…

    Read more
  • Healthy Snack

    3 Ingredient Chocolate Almond Butter Fat Bombs

    September 26, 2018

    I am attempting to follow a high fat, moderate protein, low carb diet (aka keto) and wanted to see what the hype about fat bombs aka fat fudge is all about. Let me tell you, this is my first time making fat bombs and I am in LOVE. If you’re like me and you love…

    Read more