Hello friends! If you are like me, then you are always in the mood for something sweet, especially around 3pm in the afternoon š I made these chocolate covered dates on a whim because I was craving something nutty, chocolatey, and sweet, and boom. These hit the spot so good, and they legit taste like…
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Mango ā Coconut Popsicles (Dairy Free, Gluten Free, Grain Free)
We just got back from a beautiful family vacation, and my kids have been craving everything mango! The weather has been great in Toronto, so I figured to come up with a frozen treat that would satisfy my kidsā need for mango while keeping them cool. This recipe is dairy, gluten, and grain free. Itās…
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Gut Healthy Cashew Pecan Chocolate Chip Cookies (Gluten, Grain, & Dairy Free)
Hello Friends! Soā¦cookies are my weakness and creating a cookie that is not only gluten, grain, and dairy free is totally my jam! What makes these cookies gut-healthy? I added my favourite, go-to, gut-healthy supplement: @vitalproteins collagen peptides. These soft, chewy, decadent cookies are gluten, grain, and dairy free and they are super simple to…
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No Bake Protein Energy Balls (Gluten and Dairy Free)
I love snacks. Like loooooooove themā¦and my kids do too (apple and the tree haha) As a mom, itās hard to find snacks that: arenāt loaded with sugar have a balance of protein, carbs, and fats are healthy and satisfying All the above were the inspo behind this recipe. These No-Bake Protein Energy Balls are…
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Dark Chocolate Muffin Bread – @rachlmansfield ‘s Recipe
Despite my chronic illness, I have quite the sweet tooth, and muffins are definitely one of my faves. So when I came across @rachlmansfield ās recipe that basically turned one of my favourite treats into a bread, I knew I had to try it. It was a bitterly cold weekend, and my kids had cabin…
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Gut Healthy Chocolate Chip Cookies
Hello Friends! Soā¦Iāve been recipe testing to make a chocolate chip cookie that is not only gluten, grain, and refined sugar free but gut-healthyā¦and well I think weāve got a winner! What makes them gut-healthy? I added my favourite, go-to, gut-healthy supplement: @vitalproteins collagen peptides. These soft, chewy, decadent cookies are gluten, grain, and refined…
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Gluten Free Sweet Potato Bacon Muffins
Did someone say bacon? These Sweet Potato Bacon Muffins are a true treat for anyone who loves sweet and savoury. These gems are made with hearty oat flour and healthy sweet potatoā¦the best part? Those tiny bites of smoky bacon ā¦because everything is better with bacon, right? Check out the recipe belowā¦you might even want…
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3 Ingredient Chocolate Almond Butter Fat Bombs
I am attempting to follow a high fat, moderate protein, low carb diet (aka keto) and wanted to see what the hype about fat bombs aka fat fudge is all about. Let me tell you, this is my first time making fat bombs and I am in LOVE. If youāre like me and you love…