What’s better than chocolate chip cookies? DOUBLE chocolate chip cookies of course! These cookies are everything you want in a cookie…they are chewy, fudgy, and the perfect treat or snack. Did I mention they are gluten, grain, and dairy free… yassss! (They are also keto friendly for all of my keto buddies) These cookies are…
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Flourless Chocolate Chip Blondies (Gluten, Grain, and Dairy Free, Vegan)
Read moreThis recipe is legit the only blondie recipe you will ever make…EVER. It is so easy and so tasty….and it has a secret ingredient…. C H I C K P E A S Eating whole chickpeas is a no-go for me … they are hard on my tummy so I don’t eat them unless they…
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Gut Healthy Spinach and Banana Pancakes (Gluten and Dairy Free)
Read moreSo my son is on this spinach kick..he’s been putting spinach on everything! (I’m not complaining because he’s totally not a veggie lover) I was a little hesitant with this recipe, because I wasn’t sure if the kids would like it, but they loved it! It was super simple to make and because it contains…
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Baked Rainbow Trout with a Dijon-Almond Flour Crust
Read moreRainbow trout is a superfood that doesn’t get much attention. This light, flaky fish has so many health benefits to offer, and is easy to digest. Bonus: It’s cooked and ready in about 15 minutes…score! Rainbow trout is a mildly flavoured fish making it super versatile. You can use a multitude of flavour combinations to…
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Gut Healthy Cashew Pecan Chocolate Chip Cookies (Gluten, Grain, & Dairy Free)
Read moreHello Friends! So…cookies are my weakness and creating a cookie that is not only gluten, grain, and dairy free is totally my jam! What makes these cookies gut-healthy? I added my favourite, go-to, gut-healthy supplement: @vitalproteins collagen peptides. These soft, chewy, decadent cookies are gluten, grain, and dairy free and they are super simple to…
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Chewy Paleo Pumpkin Chocolate Chip Cookies (Gluten, Grain, & Dairy Free)
Read moreThese cookies are so chewy, fudgy, and delicious, they will quickly become a fan favourite. I swear pumpkin + chocolate are a dream combo! They are just the perfect amount of savoury and sweet, and the pop of chocolate chips makes them oh so decadent. For my kids, it’s find a sweet treat that isn’t…
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“Creamy” Spaghetti Squash Bake (AIP, Paleo, Whole 30, Dairy Free)
Read moreCreamy and delicious, this spaghetti squash bake makes for the perfect weeknight dinner and hits all the markers for a great comfort food recipe. Ok so….spaghetti squash. It really is one of the most versatile vegetables to cook with and is the perfect substitute for pasta! I love pasta as much as (maybe even more…
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Baked Peaches (Gluten and Dairy Free)
Read moreTrying to hold on to the last bit of summer with these baked peaches! These Baked Peaches are a bit like having a mini peach pie of your own, without all the fuss of a crust. Peaches contain vitamin C, potassium, calcium, fiber, and other nutrients. This recipe is naturally gluten and dairy free as…
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Instant Pot Creamy Mushroom and Wild Rice Soup (Gluten and Dairy Free)
Read moreThis soup is the ultimate comfort food. Made with a rich roux, this soup is creamy without having the heaviness of dairy..making it easy on the gut too! It is the perfect meal to enjoy during busy weekdays, colder weather, or even holidays. I love it because it is very hearty, so it be easily…
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Stuffed Acorn Squash (Gluten, Grain, & Dairy Free, Whole 30, Paleo)
Read moreCome September, I am craving all the squash, and acorn is definitely one of my favourites. Its mild flavour lends to so many different flavour combinations making it so so versatile. This flavour combo is super festive and super tasty. The saltiness from the sausage, the savoury herbs, the tartness from the apples and the…
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Latest Posts
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