• Healthy Recipes

    Brussel Sprouts with Parmesan

    June 2, 2018

    I don’t know about you, but I never liked brussel sprouts as a child. As an adult, I looooooooove them! Brussel sprouts are a great addition to any meal. This veggie is an excellent source of Vitamin C, Vitamin K, is rich in antioxidants, and contains a number of nutrients including folate and vitamin B6.…

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  • Healthy Recipes

    Roasted “Cheesy” Asparagus

    May 24, 2018

    Hey Friends! I’m always looking for ways to jazz up my veggies. While I do use a variety of spices, I always love a cheesy flavour, especially with green veggies. Cheese isn’t always the best option for me because it contains dairy and having ulcerative colitis, dairy and I aren’t always besties LOL. One awesome…

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  • Healthy Recipes

    Strawberry Beet Vegan Cheesecake Bars

    April 22, 2018

    I’ve been craving sweets like mad lately, so I decided to make these super awesome strawberry beet vegan cheesecake bars! I got the recipe from @dani_nemeh and have made them over and over. These bars are gluten, dairy, and refined sugar free…but most importantly they are so fricken yummy! For the Crust: 1 bag @onedegreeorganics…

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