This soup is the ultimate comfort food. Made with a rich roux, this soup is creamy without having the heaviness of dairy..making it easy on the gut too! It is the perfect meal to enjoy during busy weekdays, colder weather, or even holidays. I love it because it is very hearty, so it be easily…
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Grain Free, Gut Healthy Italian Wedding Soup
Read moreHello Friends! Italian Wedding Soup is a classic soup which was adapted from the ancient Neapolitan soup, Minestra Maritata which actually translates to “married soup”. The name of this soup refers to the ‘marriage’ of the soup’s main ingredients: meat and green leafy vegetables. Traditionally, small pasta (typically acini di pepe) is added to this…
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Gut Healthy Vegetable Soup
Read moreCalling all vegetable lovers! My family and I just got back from the best vacation ever at Walt Disney World and along with that came many, many indulgences….eek! When I got home, all I wanted was soup! This soup is super tasty, flavourful and hearty. It is packed with nutrient-dense veggies and detoxifying spices that…
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