• Keto Bacon Cheeseburger Bowls

    July 29, 2019

    So here’s a little bit of a twist on one of my classic favorites: the Bacon Cheeseburger. I loaded up these burger bowls with ALL the fixings all while keeping it Keto friendly.   The great thing about this recipe is that you can add other toppings that you love on your bacon cheeseburger making…

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  • Keto Zucchini Loaf (Grain, Gluten, and Dairy Free)

    July 29, 2019

    My mother in law has a huge garden, and she gave me a ton of zucchini! As much as I love this vegetable — be it roasted, grilled, or sautéed — I wanted to make a healthier version of a zucchini loaf as it is one of my favourite baked goodies, next to banana bread!…

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About Me

Hi! I’m Nadia. I’m a UC warrior, mama of 2, and a foodie! I’m here to share my story, raise awareness and empower others to live fearlessly with IBD . Here you will find gut healthy recipes and strategies to help you on your journey to personal wellness!

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