• Healthy Recipes

    Gut-Healthy Oatmeal

    July 11, 2018

    Good morning Friends! Are you a fan of making oatmeal? I am! I love having oats for breakfast because they are warm and comforting and are a go-to for me when I’m craving carbs. I make my bowl of oats gut-healthy by adding @vitalproteins collagen peptides to it and add extra nutrients by topping it…

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  • Gutsy Girl Diaries Blog

    Vital Proteins Collagen Beauty Greens Elixir

    May 20, 2018

    Start your morning right with this gut healthy elixir! I love using @vitalproteins collagen beauty greens in my morning elixir as it is great for your gut health, supports the immune system, promotes the growth of healthy hair and nails, does wonders for your skin and provides 3 servings of greens with just one scoop!…

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  • Healthy Recipes

    PB and Banana Protein Shake

    April 22, 2018

    Soooo PB and banana….best combo ever….right?! This shake totally tastes like a Pb & banana milkshake…soooo good! Shakes are a go to for me when I’m flaring up.  It’s for the most part hard to digest any solid food, so blending everything helps me digest better and still be able to get the nutrients my…

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