• Healthy Homemade Popsicles

    June 25, 2019

    These creamy, healthy homemade popsicles are so easy to make. Take 3 simple ingredients, blend, pour into popsicle moulds and freeze. I used frozen fruit for this recipe, and it really works best. Sometimes when I have fresh fruit that we are not going to finish, I cut it up and freeze it and eventually…

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  • Dark Chocolate Muffin Bread – @rachlmansfield ‘s Recipe

    January 21, 2019

    Despite my chronic illness, I have quite the sweet tooth, and muffins are definitely one of my faves. So when I came across @rachlmansfield ‘s recipe that basically turned one of my favourite treats into a bread, I knew I had to try it. It was a bitterly cold weekend, and my kids had cabin…

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  • Vegan, Gluten Free Chocolate Pumpkin Muffins – @beamingbaker ‘s Recipe

    November 22, 2018

    Hello Friends! In honour of US Thanksgiving, I made @beamingbaker ‘s Chocolate Pumpkin muffins. Umm …they are simply amazing!!! These muffins full of all the Fall flavours. They are moist and chocolatey, and they are super easy to make. I love easy recipes like this because my kids can help which makes them super happy….and…

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  • Healthy Snack

    3 Ingredient Chocolate Almond Butter Fat Bombs

    September 26, 2018

    I am attempting to follow a high fat, moderate protein, low carb diet (aka keto) and wanted to see what the hype about fat bombs aka fat fudge is all about. Let me tell you, this is my first time making fat bombs and I am in LOVE. If you’re like me and you love…

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  • Healthy Recipes

    Taco Bowl

    July 3, 2018

    Hey Everyone…do you know what day it is? It’s #tacotuesday! Today I’m featuring the taco bowl as my taco Tuesday recipe.  My husband and I love Mexican food, tacos especially, so this low carb version of a taco is a go to recipe in our house any day of the week! Taco bowls are lunch…

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  • Healthy Recipes

    Creamy “Alfredo” Mushroom Pasta

    June 11, 2018

    Hey Friends! If it’s one thing I love more than anything it’s comfort food. Pasta with a creamy, cheesy sauce is the ultimate comfort food for me, but I can’t always indulge in heavy dairy-laden sauces. So, I wanted to create a gluten free, dairy free creamy pasta dish that was worthy of satisfying my…

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  • Healthy Recipes

    Brussel Sprouts with Parmesan

    June 2, 2018

    I don’t know about you, but I never liked brussel sprouts as a child. As an adult, I looooooooove them! Brussel sprouts are a great addition to any meal. This veggie is an excellent source of Vitamin C, Vitamin K, is rich in antioxidants, and contains a number of nutrients including folate and vitamin B6.…

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  • Healthy Recipes

    Roasted “Cheesy” Asparagus

    May 24, 2018

    Hey Friends! I’m always looking for ways to jazz up my veggies. While I do use a variety of spices, I always love a cheesy flavour, especially with green veggies. Cheese isn’t always the best option for me because it contains dairy and having ulcerative colitis, dairy and I aren’t always besties LOL. One awesome…

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  • Healthy Recipes

    Strawberry Beet Vegan Cheesecake Bars

    April 22, 2018

    I’ve been craving sweets like mad lately, so I decided to make these super awesome strawberry beet vegan cheesecake bars! I got the recipe from @dani_nemeh and have made them over and over. These bars are gluten, dairy, and refined sugar free…but most importantly they are so fricken yummy! For the Crust: 1 bag @onedegreeorganics…

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