• Watermelon, Fennel & Mint Salad

    July 8, 2019

    Summer is my favourite season for creating fruit and veggie salads that are not only flavourful, but super refreshing. This salad contains a few of my favourites: Watermelon, Fennel, and Mint The dressing is tangy and sweet but doesn’t compete with the sweetness of the fresh watermelon. And the mint gives this salad the perfect…

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  • Healthy Recipes

    Paleo Blueberry Snacking Bread

    July 17, 2018

    Hey Friends! I tested this paleo snacking bread a couple of weeks ago and I’m so happy to finally share it with you. This bread is so tasty that it barely lasted a few days in our kitchen…even the kids loved it! What I love about this bread is that it is gluten free, grain…

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  • Healthy Recipes

    “Secret” Bolognese Sauce

    July 12, 2018

    Attention moms of picky eaters! This Bolognese sauce looks like the traditional version, however, it is packed with veggies! And the best part, your kids won’t know the difference! My kids are pretty good eaters but I have to say my son is not so into veggies. I do my best to “hide” veggies where…

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  • Healthy Recipes

    Sweet Potato Protein Waffles

    May 21, 2018

    Good morning and Happy Victoria Day! I love holiday Mondays because I get to take a little extra time with breakfast. It’s so important to really sit down and have a meaningful meal with the family to talk about just about anything. Yesterday I experimented with making these Sweet Potato Protein Waffles. I love the…

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  • Healthy Recipes

    Pineapple Cashew Cauliflower Rice

    May 11, 2018

    Hey Friends! I was totally craving fried rice but not craving the extra carbs and calories, so I came up with this recipe for Pineapple Cashew Cauliflower Rice. Subbing riced cauliflower for rice is a great way to eliminate grains from a meal and you still feel totally satisfied. This meal also has cashews in…

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  • Healthy Recipes

    Sweet Potato Snack Bread @shutthekaleup’s Recipe

    May 7, 2018

    Hi Friends! Ummmm how good does this Sweet Potato Snack Bread look? I finally made this recipe that I found on @shutthekaleup ‘s page (#loveher by the way, she’s so awesome) and let me tell you …all the hype over this bread is 100% true! It’s super simple to make, the texture is spot on…

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