We just got back from a beautiful family vacation, and my kids have been craving everything mango! The weather has been great in Toronto, so I figured to come up with a frozen treat that would satisfy my kids’ need for mango while keeping them cool. This recipe is dairy, gluten, and grain free. It’s…
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Healthy Magic Squares (Gluten Free, Grain Free & Dairy Free)
Quarantine life has me recipe testing any chance I get. I love creating new recipes that are use whole foods, taste delicious, and are easy on the gut. The inspo behind these squares was the magic square. I love magic squares, they are a treat I enjoyed eating and making when I was younger. The…
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Stuffed Pork Cutlets (Gluten Free, Grain Free, Keto)
Hello Everyone! You know I’m a fan of quick and easy dinners that don’t skimp on flavour, and this recipe is one of my favourites. It’s versatile in terms of the type of meat, and it’s gluten and grain free. I used pork in this recipe but you could totally substitute chicken, turkey, or veal…
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Double Chocolate Chip Cookies (Gluten, Grain & Dairy Free, Keto)
What’s better than chocolate chip cookies? DOUBLE chocolate chip cookies of course! These cookies are everything you want in a cookie…they are chewy, fudgy, and the perfect treat or snack. Did I mention they are gluten, grain, and dairy free… yassss! (They are also keto friendly for all of my keto buddies) These cookies are…
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Flourless Chocolate Chip Blondies (Gluten, Grain, and Dairy Free, Vegan)
This recipe is legit the only blondie recipe you will ever make…EVER. It is so easy and so tasty….and it has a secret ingredient…. C H I C K P E A S Eating whole chickpeas is a no-go for me … they are hard on my tummy so I don’t eat them unless they…
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Baked Rainbow Trout with a Dijon-Almond Flour Crust
Rainbow trout is a superfood that doesn’t get much attention. This light, flaky fish has so many health benefits to offer, and is easy to digest. Bonus: It’s cooked and ready in about 15 minutes…score! Rainbow trout is a mildly flavoured fish making it super versatile. You can use a multitude of flavour combinations to…
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Gut Healthy Cashew Pecan Chocolate Chip Cookies (Gluten, Grain, & Dairy Free)
Hello Friends! So…cookies are my weakness and creating a cookie that is not only gluten, grain, and dairy free is totally my jam! What makes these cookies gut-healthy? I added my favourite, go-to, gut-healthy supplement: @vitalproteins collagen peptides. These soft, chewy, decadent cookies are gluten, grain, and dairy free and they are super simple to…
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Cauliflower Mac and Cheese (Gluten & Grain Free)
Mac and Cheese is the ultimate comfort food dish. I decided to make a low carb version using the ever so versatile vegetable: cauliflower! This dish is easy to make and definitely hits the spot where comfort food dishes are concerned. The creamy sauce is dairy free making this dish not as heavy but still…
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Chewy Paleo Pumpkin Chocolate Chip Cookies (Gluten, Grain, & Dairy Free)
These cookies are so chewy, fudgy, and delicious, they will quickly become a fan favourite. I swear pumpkin + chocolate are a dream combo! They are just the perfect amount of savoury and sweet, and the pop of chocolate chips makes them oh so decadent. For my kids, it’s find a sweet treat that isn’t…
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Stuffed Acorn Squash (Gluten, Grain, & Dairy Free, Whole 30, Paleo)
Come September, I am craving all the squash, and acorn is definitely one of my favourites. Its mild flavour lends to so many different flavour combinations making it so so versatile. This flavour combo is super festive and super tasty. The saltiness from the sausage, the savoury herbs, the tartness from the apples and the…