These cookies are so chewy, fudgy, and delicious, they will quickly become a fan favourite. I swear pumpkin + chocolate are a dream combo! They are just the perfect amount of savoury and sweet, and the pop of chocolate chips makes them oh so decadent. For my kids, it’s find a sweet treat that isn’t…
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“Creamy” Spaghetti Squash Bake (AIP, Paleo, Whole 30, Dairy Free)
Read moreCreamy and delicious, this spaghetti squash bake makes for the perfect weeknight dinner and hits all the markers for a great comfort food recipe. Ok so….spaghetti squash. It really is one of the most versatile vegetables to cook with and is the perfect substitute for pasta! I love pasta as much as (maybe even more…
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Baked Peaches (Gluten and Dairy Free)
Read moreTrying to hold on to the last bit of summer with these baked peaches! These Baked Peaches are a bit like having a mini peach pie of your own, without all the fuss of a crust. Peaches contain vitamin C, potassium, calcium, fiber, and other nutrients. This recipe is naturally gluten and dairy free as…
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Instant Pot Creamy Mushroom and Wild Rice Soup (Gluten and Dairy Free)
Read moreThis soup is the ultimate comfort food. Made with a rich roux, this soup is creamy without having the heaviness of dairy..making it easy on the gut too! It is the perfect meal to enjoy during busy weekdays, colder weather, or even holidays. I love it because it is very hearty, so it be easily…
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Stuffed Acorn Squash (Gluten, Grain, & Dairy Free, Whole 30, Paleo)
Read moreCome September, I am craving all the squash, and acorn is definitely one of my favourites. Its mild flavour lends to so many different flavour combinations making it so so versatile. This flavour combo is super festive and super tasty. The saltiness from the sausage, the savoury herbs, the tartness from the apples and the…
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Sweet and Sticky Chicken Thighs (Gluten, Grain, Dairy, & Soy Free)
Read moreChicken thighs are a family favourite in my home because they are juicy and full of flavour. As the weather cools, I love preparing chicken thighs in the oven in a cast iron skillet because chicken thighs produce delicious natural pan juices that blend into the sauce while baking. You only need a few minutes of…
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No Bake Protein Energy Balls (Gluten and Dairy Free)
Read moreI love snacks. Like loooooooove them…and my kids do too (apple and the tree haha) As a mom, it’s hard to find snacks that: aren’t loaded with sugar have a balance of protein, carbs, and fats are healthy and satisfying All the above were the inspo behind this recipe. These No-Bake Protein Energy Balls are…
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Avocado Brownie Cookies (Dairy, Gluten, and Grain Free, Keto)
Read moreEveryone that knows me know that I am OBSESSED with avocado! This recipe is super simple to make and ready in less than 20 minutes! Best part? Eating these chocolatey cookies straight out of the freezer…they don’t become hard so they taste like fudge! Yum! These cookies are perfect mid-afternoon treat, sans guilt! Here’s the…
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Chocolate Zucchini Loaf (Grain, Gluten, and Dairy Free, Keto)
Read moreThis recipe is the decadent version of my recently posted Keto Zucchini Loaf. I tweaked the previous recipe ingredients slightly, and instead of using a combination of almond flour and coconut flour, I used coconut flour only and it worked out perfectly. The texture and consistency of this cake is on point and it has…
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Garlic Shrimp and Scallop Pasta (Grain, Gluten, and Dairy Free)
Read moreBeing Italian, at least 2 meals a week were some sort of pasta dish. As much as I love pasta, my tummy can’t always handle a heaping bowl of gluten-laden spaghetti…and I’m not a die hard fan of rice pasta. I have found a true love for Nupasta konjac noodles. These noodles are made from…
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Latest Posts
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Cauliflower Mac and Cheese (Gluten & Grain Free)
October 9, 2019
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Chewy Paleo Pumpkin Chocolate Chip Cookies (Gluten, Grain, & Dairy Free)
October 8, 2019
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“Creamy” Spaghetti Squash Bake (AIP, Paleo, Whole 30, Dairy Free)
October 3, 2019
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Baked Peaches (Gluten and Dairy Free)
September 17, 2019
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Instant Pot Creamy Mushroom and Wild Rice Soup (Gluten and Dairy Free)
September 16, 2019
