• Healthy Recipe

    Vegan Chocolate Almond Bars

    January 30, 2019

    Chocolate almonds are part of my fondest childhood memories and also my favourite sweet treats as an adult! I remember selling them for school fundraisers and my dad always hiding a box or two so he didn’t have to share! And now I always have some in my pantry for when I’d want a treat…but…

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  • Dark Chocolate Muffin Bread – @rachlmansfield ‘s Recipe

    January 21, 2019

    Despite my chronic illness, I have quite the sweet tooth, and muffins are definitely one of my faves. So when I came across @rachlmansfield ‘s recipe that basically turned one of my favourite treats into a bread, I knew I had to try it. It was a bitterly cold weekend, and my kids had cabin…

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  • Gut Healthy Hot Chocolate

    Gut Healthy Hot Chocolate

    December 5, 2018

    When I think cold December weather, I think of the cozy feeling of snuggling under a blanket and sipping on something warm like this cup of gut healthy hot chocolate. I gave your traditional cup of chocolate-y goodness a gut healthy twist by adding warm, healing spices and gut healthy goodies like @vitalproteins collagen peptides,…

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  • Vegan, Gluten Free Chocolate Pumpkin Muffins – @beamingbaker ‘s Recipe

    November 22, 2018

    Hello Friends! In honour of US Thanksgiving, I made @beamingbaker ‘s Chocolate Pumpkin muffins. Umm …they are simply amazing!!! These muffins full of all the Fall flavours. They are moist and chocolatey, and they are super easy to make. I love easy recipes like this because my kids can help which makes them super happy….and…

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  • Healthy Dessert

    Paleo Pumpkin Pie Collagen Truffles

    October 1, 2018

    I don’t know about you but love pumpkin everything. And well, ‘tis the season, right? These truffles are packed with pumpkin flavour, warm autumn spices, and the addition of @vitalproteins collagen peptides make them great for your gut too! Not only are these truffles chocolatey and decadent, but the fact that they are gluten free,…

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  • Healthy Snack

    3 Ingredient Chocolate Almond Butter Fat Bombs

    September 26, 2018

    I am attempting to follow a high fat, moderate protein, low carb diet (aka keto) and wanted to see what the hype about fat bombs aka fat fudge is all about. Let me tell you, this is my first time making fat bombs and I am in LOVE. If you’re like me and you love…

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