• Healthy Recipes

    Coconut Chia Pudding

    April 22, 2018

    I love incorporating chia seeds into my diet as they are an excellent source of omega 3 fatty acids. They are also rich in antioxidants and provide fibre, iron, and calcium I topped it with @rivierapetitpot plain goat yogurt, almond hazelnut butter, fresh #organic raspberries, and @onedegreeorganics sprouted gluten free quinoa cacao granola….so yummy! This…

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  • Healthy Recipes

    Avocado Toast

    April 22, 2018

    One of my favourite breakfasts to make on the weekend is @shashabakeryco spelt chia and poppyseed sourdough bread toasted and topped with #havarti , #avocado, a @preschoice #organic egg fried in goat’s milk ghee and seasoned with @spiceology everything but the bagel spice. I love  @shashabakeryco bread because their breads do not contain any commercial…

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