• Chia Breakfast Cookies (Gluten Free, Dairy Free, Vegan)

    February 19, 2021

    Cookies for breakfast… now that I have your attention, let me put you on to these healthy chia breakfast cookies! These chia cookies are made with hearty ingredients like oats and chia seeds which make them perfect for breakfast because they will keep you full or even as a satisfying snack whenever you get a…

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  • Banana Oat Chocolate Chip Muffins (Gluten Free, Vegan)

    October 27, 2020

    Hello all! So the kids are back in school, and at least once a month, there are too many bananas! Instead of baking banana bread, I opted to create banana muffins using gluten free oats and oat flour, and of course… chocolate chips! The oats and oat flour give these muffins a bakery-like texture while…

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  • Lemon Ricotta Pancakes (Gluten Free)

    May 3, 2020

    Almost one year ago, my husband and I celebrated 20 years together! We always celebrate our dating anniversary in some small way, but for this milestone we decided to go for a fancy breakfast at Café Boulud. The breakfast and ambience was nothing short of magical. My husband ordered these super moist and fluffy lemon…

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  • Breakfast Egg Muffins… Part Deux (Gluten & Grain Free, Keto, Paleo, Whole 30)

    February 25, 2020

    I’m always looking to revamp my recipes and this recipe is one of my favourites. This version is different from the original in that instead of beating the eggs together, you crack one each in each muffin mold. Top with your favourite toppings and bake….easy peasy! What I love about this version is that you…

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  • Gut Healthy Spinach and Banana Pancakes (Gluten and Dairy Free)

    February 18, 2020

    So my son is on this spinach kick..he’s been putting spinach on everything! (I’m not complaining because he’s totally not a veggie lover) I was a little hesitant with this recipe, because I wasn’t sure if the kids would like it, but they loved it! It was super simple to make and because it contains…

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  • Baked Peaches (Gluten and Dairy Free)

    September 17, 2019

    Trying to hold on to the last bit of summer with these baked peaches! These Baked Peaches are a bit like having a mini peach pie of your own, without all the fuss of a crust. Peaches contain vitamin C, potassium, calcium, fiber, and other nutrients. This recipe is naturally gluten and dairy free as…

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  • Chocolate Zucchini Loaf (Grain, Gluten, and Dairy Free, Keto)

    August 8, 2019

    This recipe is the decadent version of my recently posted Keto Zucchini Loaf.  I tweaked the previous recipe ingredients slightly, and instead of using a combination of almond flour and coconut flour, I used coconut flour only and it worked out perfectly. The texture and consistency of this cake is on point and it has…

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  • Lemon Ricotta Muffins (Gluten and Grain Free, Keto)

    August 6, 2019

    Have you ever eaten a ricotta pie? It’s a super traditional Italian staple which resembles a New York Style cheesecake, filled with ricotta and a hint of lemon. Ricotta pie is so incredibly delicious and my inspiration for these Lemon Ricotta Muffins. I chose to recreate this recipe in the style of a cupcake because…

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  • Keto Zucchini Loaf (Grain, Gluten, and Dairy Free)

    July 29, 2019

    My mother in law has a huge garden, and she gave me a ton of zucchini! As much as I love this vegetable — be it roasted, grilled, or sautéed — I wanted to make a healthier version of a zucchini loaf as it is one of my favourite baked goodies, next to banana bread!…

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  • Paleo Chocolate Chunk Banana Bread

    April 24, 2019

    So….this is probably the best banana bread I have made….or eaten. This loaf is dense, moist, and has the most perfect crumb. And, the fact that it is gluten, grain, and dairy free, makes it me love it even more! Banana bread is my favourite treat to make when I have overripe bananas. And when…

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