When I think cold December weather, I think of the cozy feeling of snuggling under a blanket and sipping on something warm like this cup of gut healthy hot chocolate. I gave your traditional cup of chocolate-y goodness a gut healthy twist by adding warm, healing spices and gut healthy goodies like @vitalproteins collagen peptides,…
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Gut-Healthy Oatmeal
Good morning Friends! Are you a fan of making oatmeal? I am! I love having oats for breakfast because they are warm and comforting and are a go-to for me when I’m craving carbs. I make my bowl of oats gut-healthy by adding @vitalproteins collagen peptides to it and add extra nutrients by topping it…
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Coconut Chia Pudding
I love incorporating chia seeds into my diet as they are an excellent source of omega 3 fatty acids. They are also rich in antioxidants and provide fibre, iron, and calcium I topped it with @rivierapetitpot plain goat yogurt, almond hazelnut butter, fresh #organic raspberries, and @onedegreeorganics sprouted gluten free quinoa cacao granola….so yummy! This…