Coconut Chia Pudding
I love incorporating chia seeds into my diet as they are an excellent source of omega 3 fatty acids. They are also rich in antioxidants and provide fibre, iron, and calcium
I topped it with @rivierapetitpot plain goat yogurt, almond hazelnut butter, fresh #organic raspberries, and @onedegreeorganics sprouted gluten free quinoa cacao granola….so yummy! This recipe will definitely be on repeat for my weekend meal prep!
2 cups canned coconut milk
1/4 cup (or less) pure maple syrup
1 tsp @simplyorganicfoods vanilla extract
1/4 cup puréed pumpkin
1/2 cup @prana chia seeds
Add all ingredients to your @vitamixca or high speed blender and buzz until smooth. Whisk in the chia seeds. Pour into containers and allow them to set in the fridge for at least 4 hours (overnight is even better).
**If you don’t like the texture of the chia seeds, you can blend them with the other ingredients to make a smooth pudding**.
This recipe is so versatile. You can add other flavours to it such as cacao powder, powdered peanut butter, fresh fruit, anything goes!